Learning more how to live inside D with the guidance of the program.
I am trying to look at old patterns and react differently. In the past I have said yes and then held a resentment. Last night the secretary asked me for a ride just as I was leaving the room. It was difficult for me to say no to her in a kind gentle way. After I told her I wasn't going her way home she looked at my puzzled. I was with an old friend whom I hadn't seen in a year and wanted to spend some alone time with her. I am learning to get my needs met and to not feel guilty. I like to be a people pleaser everyone can count on, In doing this I often neglected myself.
Just for today I will look for new ways. This day is all I have to work with. The past is over, and tomorrow is out of my reach.
If your mind is clear, true knowledge is already yours.
Zen Mind Beginners Mind
1 comment:
I do what I can for others but in balance now. I am not overseeing tom please and do check my motives.
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