Monday, October 7, 2013

Love of self

Home from a mediation meeting. It was nice to sit in a room full of silence with strangers. There is a trust that develops with mediation practice. Learning to sit with monkey mind and detach with love.
Love of self and from this arises love for others.
It is so important to do service reach out to others still suffering.
Life is suffering it is how we deal with this suffering that sets us free.

1 comment:

Syd said...

I like what you wrote about suffering and how we deal with it. I wish more people would reach out to those who are suffering.

Annie

Annie