I am enjoying tangents radio tonight. Ole Dore Stein draws me into his world with music from around the world. I listen to Ravi Shankar Indian tunes such dreamy night music.
Feelings come up melancholy, happy, satisfied, sad, they float in and the float out of my mind. Getting to know myself more as I work my program gives me gifts.
Sitting without wanting to be somewhere else is one luxurious Alanon gift.
Anywhere was better than where I was at in the past. Meditation, sitting with me is
healing, It's all fine and dandy right here.
There are the crazy girls ready to dive into the pool of anxiety but not tonight.
My neighbors dog is barking outside it echoes through the neighborhood.
Probably has cornered a raccoon so many out and about these days.
Just for tonight I am content
It's been a nice night
1 comment:
I know that feeling of being content within. It is what recovery and a spiritual connection does.
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