Friday, May 13, 2011

Acceptance

It was a long day today. I was lucky to end it all with a meeting and mediation.
Knowing that this meeting was going to end my day helped bring me peace.
Letting my mind rest with the moment is freedom. Thoughts move in and out
I watch them and try not to ride the pony. But I get caught up and put on the bridle.

Suzuki Roshi states mediation is one big mistake. We count our breathe and then get lost and start all over again.
In our daily lives and meditation practice we watch mistakes arise and try to deal with them with acceptance and kindness. Kevin Griffin

Gratitude
1. for my life today
2. This too shall pass helped me get through the day



1 comment:

Syd said...

I am ending today with a meeting too. I know that I will need it.

Annie

Annie