Relaxing tonight reading a few recovery blogs. I feel grateful that for me recovery is interesting and a way of life that has given me enormous gifts. Today was beautiful sunny and warm. I took a walk along the ocean feeling so lucky to live so close to the water.
Had some set backs yesterday with an anxiety attack on the way to a meeting. It caused my vision to be affected so onward to home I drove. When these attacks happen it is as if surrender is the only option and it is the only choice.
1. turning it over to HP and also doing footwork.
My birthday is coming up next week.
Planning on some yoga for myself, nice dinners, and meetings.
This sounds like a wonderful time.
Annie
2 comments:
Nice that you can walk by the ocean. It is a sanctuary for me in so many ways.
I hope that you enjoy your birthday week. Sounds as if you have a good time planned. Wishing you the best.
Thanks Syd.
Trying to keep it simple but yet move myself to have some new experiences.
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